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How many calories do yo burn while 14 hours and 47 minutes of Rowing machine training?
Calories burned: | 22,339 |
Total duration: | 2327 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 2327 minutes of Rowing
- 2327 minutes of Cycling
- 2327 minutes of Mountain Biking
- 2327 minutes of Swimming
2327 minutes of regularly doing Rowing machine training will not only help you burn 22,339 calories but also raise your Metabolic Rate up to 25,305 kcal if you are a man and 24,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22339 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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