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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 9,300 |
Total duration: | 2325 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2325 minutes of Rowing
- 2325 minutes of Jogging
- 2325 minutes of Rollerblading
- 2325 minutes of Walking: moderate pace
2325 minutes of regularly doing Rowing machine training will not only help you burn 9,300 calories but also raise your Metabolic Rate up to 12,266 kcal if you are a man and 11,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9300 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 372 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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