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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 173,857 |
Total duration: | 23181 min |
Your weight: | 165.3 lbs |
23181 minutes of regularly doing Rowing machine training will not only help you burn 173,857 calories but also raise your Metabolic Rate up to 176,823 kcal if you are a man and 176,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173857 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6951 Carrot
- 807 Doughnut
- 474 Hamburger
- 682 Candy bar (chocolate)
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