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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 9,032 |
Total duration: | 2316 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2316 minutes of Rowing
- 2316 minutes of Jogging
- 2316 minutes of Rock Climbing
- 2316 minutes of Swimming
2316 minutes of regularly doing Rowing machine training will not only help you burn 9,032 calories but also raise your Metabolic Rate up to 11,998 kcal if you are a man and 11,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9032 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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