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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 171,110 |
Total duration: | 23123 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23123 minutes of Rowing
- 23123 minutes of Canoeing
- 23123 minutes of Cycling
- 23123 minutes of Mountain Biking
23123 minutes of regularly doing Rowing machine training will not only help you burn 171,110 calories but also raise your Metabolic Rate up to 174,076 kcal if you are a man and 173,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171110 calories during your workout which is an equal amount of calories that are in:
- 2015 apples
- 6842 Carrot
- 794 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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