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How many calories do yo burn while 14 hours and 31 minutes of Rowing machine training?
Calories burned: | 17,794 |
Total duration: | 2311 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2311 minutes of Rowing
- 2311 minutes of Canoeing
- 2311 minutes of Rollerblading
- 2311 minutes of Walking
2311 minutes of regularly doing Rowing machine training will not only help you burn 17,794 calories but also raise your Metabolic Rate up to 20,760 kcal if you are a man and 20,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17794 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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