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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 184,352 |
Total duration: | 23044 min |
Your weight: | 80 kg |
23044 minutes of regularly doing Rowing machine training will not only help you burn 184,352 calories but also raise your Metabolic Rate up to 187,318 kcal if you are a man and 186,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184352 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7371 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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