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How many calories do yo burn while 13 hours and 50 minutes of Rowing machine training?
Calories burned: | 15,436 |
Total duration: | 2270 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2270 minutes of Rowing
- 2270 minutes of Cycling
- 2270 minutes of Mountain Biking
- 2270 minutes of Rock Climbing
2270 minutes of regularly doing Rowing machine training will not only help you burn 15,436 calories but also raise your Metabolic Rate up to 18,402 kcal if you are a man and 17,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15436 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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