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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 135,396 |
Total duration: | 22566 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22566 minutes of Rowing
- 22566 minutes of Hiking
- 22566 minutes of Running
- 22566 minutes of Walking: moderate pace
22566 minutes of regularly doing Rowing machine training will not only help you burn 135,396 calories but also raise your Metabolic Rate up to 138,362 kcal if you are a man and 137,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135396 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5414 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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