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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 202,635 |
Total duration: | 22515 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22515 minutes of Rowing
- 22515 minutes of Running 10 km/h
- 22515 minutes of Swimming
- 22515 minutes of Walking: moderate pace
22515 minutes of regularly doing Rowing machine training will not only help you burn 202,635 calories but also raise your Metabolic Rate up to 205,601 kcal if you are a man and 205,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202635 calories during your workout which is an equal amount of calories that are in:
- 2386 apples
- 8102 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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