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How many calories do yo burn while 14 hours and 55 minutes of Rowing machine training?
Calories burned: | 183,559 |
Total duration: | 22495 min |
Your weight: | 179.9 lbs |
22495 minutes of regularly doing Rowing machine training will not only help you burn 183,559 calories but also raise your Metabolic Rate up to 186,525 kcal if you are a man and 185,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183559 calories during your workout which is an equal amount of calories that are in:
- 2161 apples
- 7339 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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