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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 179,504 |
Total duration: | 22438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22438 minutes of Rowing
- 22438 minutes of Hiking
- 22438 minutes of Running 10 km/h
- 22438 minutes of Swimming
22438 minutes of regularly doing Rowing machine training will not only help you burn 179,504 calories but also raise your Metabolic Rate up to 182,470 kcal if you are a man and 181,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179504 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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