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How many calories do yo burn while 13 hours and 44 minutes of Rowing machine training?
Calories burned: | 165,937 |
Total duration: | 22424 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22424 minutes of Rowing
- 22424 minutes of Hiking
- 22424 minutes of Jogging
- 22424 minutes of Walking: moderate pace
22424 minutes of regularly doing Rowing machine training will not only help you burn 165,937 calories but also raise your Metabolic Rate up to 168,903 kcal if you are a man and 168,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165937 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6635 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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