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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 156,401 |
Total duration: | 22343 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22343 minutes of Rowing
- 22343 minutes of Canoeing
- 22343 minutes of Running 10 km/h
- 22343 minutes of Swimming
22343 minutes of regularly doing Rowing machine training will not only help you burn 156,401 calories but also raise your Metabolic Rate up to 159,367 kcal if you are a man and 158,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156401 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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