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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 133,722 |
Total duration: | 22287 min |
Your weight: | 132.3 lbs |
22287 minutes of regularly doing Rowing machine training will not only help you burn 133,722 calories but also raise your Metabolic Rate up to 136,688 kcal if you are a man and 136,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133722 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5347 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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