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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 158,031 |
Total duration: | 22258 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 22258 minutes of Rowing
- 22258 minutes of Cycling
- 22258 minutes of Walking
- 22258 minutes of Walking: moderate pace
22258 minutes of regularly doing Rowing machine training will not only help you burn 158,031 calories but also raise your Metabolic Rate up to 160,997 kcal if you are a man and 160,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158031 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6319 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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