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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 149,101 |
Total duration: | 22254 min |
Your weight: | 147.7 lbs |
22254 minutes of regularly doing Rowing machine training will not only help you burn 149,101 calories but also raise your Metabolic Rate up to 152,067 kcal if you are a man and 151,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149101 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5962 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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