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How many calories do yo burn while 13 hours and 2 minutes of Rowing machine training?
Calories burned: | 19,553 |
Total duration: | 2222 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2222 minutes of Rowing
- 2222 minutes of Mountain Biking
- 2222 minutes of Rock Climbing
- 2222 minutes of Running 10 km/h
2222 minutes of regularly doing Rowing machine training will not only help you burn 19,553 calories but also raise your Metabolic Rate up to 22,519 kcal if you are a man and 21,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19553 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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