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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 19,092 |
Total duration: | 2220 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2220 minutes of Rowing
- 2220 minutes of Canoeing
- 2220 minutes of Running 10 km/h
- 2220 minutes of Walking
2220 minutes of regularly doing Rowing machine training will not only help you burn 19,092 calories but also raise your Metabolic Rate up to 22,058 kcal if you are a man and 21,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19092 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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