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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 119,712 |
Total duration: | 22169 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22169 minutes of Rowing
- 22169 minutes of Canoeing
- 22169 minutes of Hiking
- 22169 minutes of Rollerblading
22169 minutes of regularly doing Rowing machine training will not only help you burn 119,712 calories but also raise your Metabolic Rate up to 122,678 kcal if you are a man and 122,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119712 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4787 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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