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How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 146,308 |
Total duration: | 22168 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 22168 minutes of Rowing
- 22168 minutes of Running
- 22168 minutes of Running 10 km/h
- 22168 minutes of Swimming
22168 minutes of regularly doing Rowing machine training will not only help you burn 146,308 calories but also raise your Metabolic Rate up to 149,274 kcal if you are a man and 148,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146308 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5850 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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