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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 108,481 |
Total duration: | 22139 min |
Your weight: | 49 kg |
22139 minutes of regularly doing Rowing machine training will not only help you burn 108,481 calories but also raise your Metabolic Rate up to 111,447 kcal if you are a man and 110,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108481 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4338 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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