-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 18,058 |
Total duration: | 2213 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2213 minutes of Rowing
- 2213 minutes of Rock Climbing
- 2213 minutes of Rollerblading
- 2213 minutes of Swimming
2213 minutes of regularly doing Rowing machine training will not only help you burn 18,058 calories but also raise your Metabolic Rate up to 21,024 kcal if you are a man and 20,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18058 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!