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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 176,472 |
Total duration: | 22059 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22059 minutes of Rowing
- 22059 minutes of Rollerblading
- 22059 minutes of Running 10 km/h
- 22059 minutes of Walking: moderate pace
22059 minutes of regularly doing Rowing machine training will not only help you burn 176,472 calories but also raise your Metabolic Rate up to 179,438 kcal if you are a man and 178,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176472 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7056 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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