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How many calories do yo burn while 6 hours and 17 minutes of Rowing machine training?
Calories burned: | 175,816 |
Total duration: | 21977 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21977 minutes of Rowing
- 21977 minutes of Canoeing
- 21977 minutes of Cycling
- 21977 minutes of Mountain Biking
21977 minutes of regularly doing Rowing machine training will not only help you burn 175,816 calories but also raise your Metabolic Rate up to 178,782 kcal if you are a man and 178,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175816 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7030 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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