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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 145,015 |
Total duration: | 21972 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 21972 minutes of Rowing
- 21972 minutes of Canoeing
- 21972 minutes of Jogging
- 21972 minutes of Walking: moderate pace
21972 minutes of regularly doing Rowing machine training will not only help you burn 145,015 calories but also raise your Metabolic Rate up to 147,981 kcal if you are a man and 147,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145015 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5798 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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