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How many calories do yo burn while 6 hours and 1 minutes of Rowing machine training?
Calories burned: | 248,159 |
Total duration: | 21961 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21961 minutes of Rowing
- 21961 minutes of Canoeing
- 21961 minutes of Hiking
- 21961 minutes of Rock Climbing
21961 minutes of regularly doing Rowing machine training will not only help you burn 248,159 calories but also raise your Metabolic Rate up to 251,125 kcal if you are a man and 250,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248159 calories during your workout which is an equal amount of calories that are in:
- 2922 apples
- 9922 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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