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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 151,310 |
Total duration: | 21929 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21929 minutes of Rowing
- 21929 minutes of Hiking
- 21929 minutes of Running
- 21929 minutes of Walking: moderate pace
21929 minutes of regularly doing Rowing machine training will not only help you burn 151,310 calories but also raise your Metabolic Rate up to 154,276 kcal if you are a man and 153,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151310 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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