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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 197,334 |
Total duration: | 21926 min |
Your weight: | 198.4 lbs |
21926 minutes of regularly doing Rowing machine training will not only help you burn 197,334 calories but also raise your Metabolic Rate up to 200,300 kcal if you are a man and 199,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197334 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7890 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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