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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 197,334 |
Total duration: | 21926 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21926 minutes of Rowing
- 21926 minutes of Jogging
- 21926 minutes of Running
- 21926 minutes of Walking: moderate pace
21926 minutes of regularly doing Rowing machine training will not only help you burn 197,334 calories but also raise your Metabolic Rate up to 200,300 kcal if you are a man and 199,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197334 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7890 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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