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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 85,503 |
Total duration: | 21924 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21924 minutes of Rowing
- 21924 minutes of Hiking
- 21924 minutes of Running
- 21924 minutes of Walking: moderate pace
21924 minutes of regularly doing Rowing machine training will not only help you burn 85,503 calories but also raise your Metabolic Rate up to 88,469 kcal if you are a man and 87,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85503 calories during your workout which is an equal amount of calories that are in:
- 1007 apples
- 3419 Carrot
- 397 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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