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How many calories do yo burn while 4 hours and 29 minutes of Rowing machine training?
Calories burned: | 118,092 |
Total duration: | 21869 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21869 minutes of Rowing
- 21869 minutes of Rock Climbing
- 21869 minutes of Rollerblading
- 21869 minutes of Running
21869 minutes of regularly doing Rowing machine training will not only help you burn 118,092 calories but also raise your Metabolic Rate up to 121,058 kcal if you are a man and 120,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118092 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4722 Carrot
- 548 Doughnut
- 322 Hamburger
- 463 Candy bar (chocolate)
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