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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 194,082 |
Total duration: | 21807 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21807 minutes of Rowing
- 21807 minutes of Mountain Biking
- 21807 minutes of Running
- 21807 minutes of Swimming
21807 minutes of regularly doing Rowing machine training will not only help you burn 194,082 calories but also raise your Metabolic Rate up to 197,048 kcal if you are a man and 196,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194082 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7760 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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