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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 113,068 |
Total duration: | 21744 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 21744 minutes of Rowing
- 21744 minutes of Mountain Biking
- 21744 minutes of Running 10 km/h
- 21744 minutes of Swimming
21744 minutes of regularly doing Rowing machine training will not only help you burn 113,068 calories but also raise your Metabolic Rate up to 116,034 kcal if you are a man and 115,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113068 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4521 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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