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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 151,991 |
Total duration: | 21713 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21713 minutes of Rowing
- 21713 minutes of Cycling
- 21713 minutes of Hiking
- 21713 minutes of Walking: moderate pace
21713 minutes of regularly doing Rowing machine training will not only help you burn 151,991 calories but also raise your Metabolic Rate up to 154,957 kcal if you are a man and 154,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151991 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6077 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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