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How many calories do yo burn while 1 hour and 50 minutes of Rowing machine training?
Calories burned: | 214,929 |
Total duration: | 21710 min |
Your weight: | 99 kg |
21710 minutes of regularly doing Rowing machine training will not only help you burn 214,929 calories but also raise your Metabolic Rate up to 217,895 kcal if you are a man and 217,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214929 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8594 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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