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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 177,039 |
Total duration: | 21696 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21696 minutes of Rowing
- 21696 minutes of Canoeing
- 21696 minutes of Running 10 km/h
- 21696 minutes of Walking: moderate pace
21696 minutes of regularly doing Rowing machine training will not only help you burn 177,039 calories but also raise your Metabolic Rate up to 180,005 kcal if you are a man and 179,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177039 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7079 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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