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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 186,000 |
Total duration: | 21628 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21628 minutes of Rowing
- 21628 minutes of Rock Climbing
- 21628 minutes of Rollerblading
- 21628 minutes of Walking: moderate pace
21628 minutes of regularly doing Rowing machine training will not only help you burn 186,000 calories but also raise your Metabolic Rate up to 188,966 kcal if you are a man and 188,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186000 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7437 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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