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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 11,232 |
Total duration: | 2160 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2160 minutes of Rowing
- 2160 minutes of Canoeing
- 2160 minutes of Rollerblading
- 2160 minutes of Walking: moderate pace
2160 minutes of regularly doing Rowing machine training will not only help you burn 11,232 calories but also raise your Metabolic Rate up to 14,198 kcal if you are a man and 13,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11232 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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