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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 21,079 |
Total duration: | 2151 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 2151 minutes of Rowing
- 2151 minutes of Hiking
- 2151 minutes of Jogging
- 2151 minutes of Mountain Biking
2151 minutes of regularly doing Rowing machine training will not only help you burn 21,079 calories but also raise your Metabolic Rate up to 24,045 kcal if you are a man and 23,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21079 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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