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How many calories do yo burn while 22 hours and 27 minutes of Rowing machine training?
Calories burned: | 131,192 |
Total duration: | 21507 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 21507 minutes of Rowing
- 21507 minutes of Jogging
- 21507 minutes of Running 10 km/h
- 21507 minutes of Walking: moderate pace
21507 minutes of regularly doing Rowing machine training will not only help you burn 131,192 calories but also raise your Metabolic Rate up to 134,158 kcal if you are a man and 133,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131192 calories during your workout which is an equal amount of calories that are in:
- 1545 apples
- 5246 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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