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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 94,428 |
Total duration: | 21461 min |
Your weight: | 97 lbs |
21461 minutes of regularly doing Rowing machine training will not only help you burn 94,428 calories but also raise your Metabolic Rate up to 97,394 kcal if you are a man and 96,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94428 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3776 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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