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How many calories do yo burn while 21 hours and 34 minutes of Rowing machine training?
Calories burned: | 126,578 |
Total duration: | 21454 min |
Your weight: | 130.1 lbs |
21454 minutes of regularly doing Rowing machine training will not only help you burn 126,578 calories but also raise your Metabolic Rate up to 129,544 kcal if you are a man and 128,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126578 calories during your workout which is an equal amount of calories that are in:
- 1490 apples
- 5061 Carrot
- 587 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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