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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 150,143 |
Total duration: | 21449 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21449 minutes of Rowing
- 21449 minutes of Jogging
- 21449 minutes of Rock Climbing
- 21449 minutes of Running
21449 minutes of regularly doing Rowing machine training will not only help you burn 150,143 calories but also raise your Metabolic Rate up to 153,109 kcal if you are a man and 152,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150143 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6003 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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