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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 130,503 |
Total duration: | 21394 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 21394 minutes of Rowing
- 21394 minutes of Jogging
- 21394 minutes of Running 10 km/h
- 21394 minutes of Walking: moderate pace
21394 minutes of regularly doing Rowing machine training will not only help you burn 130,503 calories but also raise your Metabolic Rate up to 133,469 kcal if you are a man and 132,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130503 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5218 Carrot
- 606 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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