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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 1,831 |
Total duration: | 213 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 213 minutes of Rowing
- 213 minutes of Mountain Biking
- 213 minutes of Running 10 km/h
- 213 minutes of Walking: moderate pace
213 minutes of regularly doing Rowing machine training will not only help you burn 1,831 calories but also raise your Metabolic Rate up to 4,797 kcal if you are a man and 4,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1831 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 73 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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