- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 59 minutes of Rowing machine training?
Calories burned: | 189,561 |
Total duration: | 21299 min |
Your weight: | 89 kg |
21299 minutes of regularly doing Rowing machine training will not only help you burn 189,561 calories but also raise your Metabolic Rate up to 192,527 kcal if you are a man and 191,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189561 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7579 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!