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How many calories do yo burn while 18 hours and 27 minutes of Rowing machine training?
Calories burned: | 176,516 |
Total duration: | 21267 min |
Your weight: | 183 lbs |
21267 minutes of regularly doing Rowing machine training will not only help you burn 176,516 calories but also raise your Metabolic Rate up to 179,482 kcal if you are a man and 178,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176516 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7058 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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