Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?

Calories burned: 13,393
Total duration: 2126 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


2126 minutes of regularly doing Rowing machine training will not only help you burn 13,393 calories but also raise your Metabolic Rate up to 16,359 kcal if you are a man and 15,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 6 hours and 22 minutes of Swimming
  • 14 hours and 10 minutes of Running
  • 2 hours and 34 minutes of Tennis
  • 22 hours and 52 minutes of Boxing
  • 18 hours and 19 minutes of Lying

Diet plan

You have burned 13393 calories during your workout which is an equal amount of calories that are in:

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