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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 104,154 |
Total duration: | 21256 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21256 minutes of Rowing
- 21256 minutes of Mountain Biking
- 21256 minutes of Running
- 21256 minutes of Walking
21256 minutes of regularly doing Rowing machine training will not only help you burn 104,154 calories but also raise your Metabolic Rate up to 107,120 kcal if you are a man and 106,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104154 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4164 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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