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How many calories do yo burn while 17 hours and 25 minutes of Rowing machine training?
Calories burned: | 169,640 |
Total duration: | 21205 min |
Your weight: | 176.4 lbs |
21205 minutes of regularly doing Rowing machine training will not only help you burn 169,640 calories but also raise your Metabolic Rate up to 172,606 kcal if you are a man and 172,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169640 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6783 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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